I just worked out for 90 days in a row right from the comfort of my own Camden apartment! This is a miracle!! As far as working out, I have never been able to stick to anything for more than just a few days and I just finished my first 90 day Bikini Body Mommy challenge!

Briana Christine, founder of Bikini Body Mommy (BBM) is a mother of three and lost over 100 pounds in a year after her 3rd child was born.  She began BBM to help motivate and inspire others to help to transform their bodies and live healthier lifestyles.

The premise of the Bikini Body Mommy Challenge is very simple:

• It can be done right in your beautiful Camden Apartment!

• It is FREE!!! All videos can be accessed via her website: bikinibodymommy.com or her YouTube Channel

• All workouts are under 20 minutes! (Who can’t spare 20 minutes a day?)

• Strength Training  and Cardio Workouts - 6 days a week

• Pictures and Measurements are taken every 15 days to see your progress

• All you need is a heavy set of weights (I used 5 lbs, then upped them to 10 lbs later in the challenge), a timer, and an exercise mat

• Extra ab, maintenance, and stretch routines are available for a small fee 

Overall, the Bikini Body Mommy Challenge and healthy, clean, portion-controlled eating helped me lose 20 pounds and 16 inches in 90 days. I feel healthier, stronger, and more energetic! This program was so convenient and easy for me to do inside my apartment. I am now feeling confident to hit up the amazing cardio and strength training machines at my Camden community fitness center. 

photo courtesy of Rachel Anderson

This is a great way to kick off your fitness journey right from your own living room. Need a few extra tips to help you jump start and healthier you: 30 Day Water Challenge and Jazzercise Ain’t Your Momma’s Workout!